ĀYURVEDA AND YOGA

FOR PEOPLE LIVING WITH CHRONIC LYME DISEASE

Welcome to Living in Harmony with Lyme

You’ve probably tried lots of other things to help you find relief from the symptoms of Chronic Lyme Disease (CLD) or the co-infections. And maybe those things worked for a period of time or maybe they didn’t work at all, but if you sense that there must be another way—other than fighting Lyme or living with chronic symptoms—I’m here to tell you that you’re right. 

I believe that there is another way: by living in harmony with your body, mind, and spirit instead of creating a war within by constantly fighting Lyme disease.

I envision a world where all people with tick-borne illness reach a state of optimal health and live in harmony with their bodies and their world. Read more about my Vision here.

Hi, I’m Kimberly. I’m so glad that you’re here.

I help people living with Chronic Lyme reclaim their lives.

I combine the wisdom of Āyurveda and Yoga with the insight of having lived with Lyme disease for almost two decades.

My goal is to provide the tools, resources, and support to live in harmony with your body.

I am committed to helping people living with CLD improve their quality of life and lead lives full of purpose and meaning.  You can read more about me and my work here.

I’m currently taking 1-on-1 coaching clients for a six-month journey into reclaiming wholeness.

If you are deeply committed to your health and want to use the tools of Āyurveda and Yoga to optimize your health and wellbeing, you can book a call here to see if you are a good fit.

Recent media appearance on The Simple Āyurveda Podcast

I had the exquisite joy of connecting with Angela Perger on The Simple Ayurveda Podcast. We had a fun and thoughtful conversation during which I shared snippets from my journey about living with Chronic Lyme Disease and using Āyurveda to heal. In this clip, you’ll hear about Lyme disease from the Āyurvedic perspective. Listen to the full episode wherever you get your podcasts or press the button below.

I believe that optimal health is our birthright and with optimal health we are able to fulfill our divine purpose and enjoy life.

  1. fulfill our divine purpose; to engage in meaningful work, to care for the people, plants, and animals in our lives and environment

  2. accumulate enough material wealth for comfort and ease; plenty of food, clothing, a home, a bicycle or car, etc.

  3. enjoy life and our worldly possessions and experiences; to lounge in a hammock guilt-free or go to France or do whatever brings us joy

  4. attain spiritual freedom

    People living with Chronic Lyme Disease (or any chronic illness) often lack the mental clarity, physical energy, and emotional enthusiasm to experience divine purpose. Living without purpose leaves us feeling empty and unfulfilled, which only adds to our mental anguish and often has physical consequences. Read more here

The enlightened people who created Āyurveda also developed The Four Goals of Life which are to: